02. May 2018
SUP boards, cocktails, and the catch of the day: the real fun under the sun in Santa Rosa Beach, Florida with Shanda Beste from 30A Paddleboard Yoga!
20. March 2018
Anxiety, depression, physical complaints, and panic attacks can all can be symptoms of unresolved grief. Read more to see what I did to help release some of my grief that wouldn't go away.
19. March 2018
Yoga at Kickfit in Breda! How fight sport training and yoga go together like yin and yang.